Health is a hot topic today. It seems like everybody’s curious about wellness, drinking those green juices, adding some supplements and going for more walks. So what does that mean for you?

This section of Go Eat Your Bread with Joy breaks health down into small nuggets of knowledge. Come here for tips and research relating to nutrition. From vitamin-loaded recipes to a roundup of quotes on cold remedies, here is where you’ll find ideas to inspire the way you care for your body and the bodies of those you love.

Have an idea for another health post here on Go Eat Your Bread with Joy? Contact me anytime!