What 5+ New Sourdough Bread Bakers Would Tell You

If you’re still on the fence about trying to bake sourdough, check out the following Q + A. Almost none of the five (update: make it six!) women featured in it were keeping a starter this time last year, and yet now they’re using words like “magical,” “miracle” and “fun.” Come read and see.

What 5+ New Sourdough Bread Bakers Would Tell You / Go Eat Your Bread with Joy
pictured: an example of a sourdough loaf baked by me, who started last May

What would new sourdough bread bakers across America have to tell you about entering the world of naturally leavened bread? This past week, thanks to six voluntary interview participants, I got to find out.

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Do Chia Seeds Burn Fat? (and 10 Other FAQs)

According to Google search data, people have a lot of questions about chia seeds. On the rise in the last 12 months are queries such as: “Do chia seeds burn fat?” “Are they keto?” “Can you give them to babies?” “Can you eat them raw?” If you’re like most people, you already get that they’re good for you and, if you’re like 75% of Instagram survey respondents, probably keep them on hand. But what’s the skinny on the rest of it? Here’s a look.

11 FAQs on chia seeds, from "do chia seeds burn fat?" to "Can you feed them to babies?" / Go Eat Your Bread with Joy

The message is out. Everybody’s aware: chia seeds are packed with fiber, Omega-3s, antioxidants and other essential nutrients. In fact, in an Instagram poll this week, 92% of survey participants who eat chia say this is why. Touted as everything from a superfood to a nutritional powerhouse, chia seeds today are hip enough to star on upscale restaurant menus, yet common enough to find in the local grocery store.

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Janet Reich Elsbach’s ‘Extra Helping’ Is As Thoughtful As It Teaches Readers to Be

Published this past November, the cookbook “Extra Helping: Recipes for Caring, Connecting & Building Community One Dish at a Time” is an artfully illustrated paperback with a simple goal: to give you real tools for responding to the “endless opportunities to hone the craft of feeding those too taxed to feed themselves,” along with “the art of gratefully receiving this attention” in those situations when the person who is too taxed is under your roof–or you. Food, Elsbach says, is one of the most foundational and meaningful ways to help one another. In this book, she shows how.

Janet Reich Elsbach's 'Extra Helping' Is As Thoughtful As It Teaches Readers to Be / Go Eat Your Bread with Joy
Written for anyone who needs a helping hand in community, ‘Extra Helping’ offers 70+ recipes for expanding families, the rearranged, the ill or recovering, the grieving and more.

According to Janet Reich Elsbach, Massachusetts-based author of the recently published cookbook, “Extra Helping: Recipes for Caring, Connecting & Building Community One Dish at a Time,” caring for people with food is essentially the same as caring for people in any other way. Whether someone’s just brought home a new baby or is grieving the sudden loss of a spouse, to be able to offer the kind of help that is truly help, what’s required is less cooking skills, more listening skills.

In other words, what you need to know is how to be curious.

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as the hands in charge move me

The following is the second of what hopefully becomes a regular, infrequent series on this site: personal essays relating to food or writing themes. If you are a writer and would like to submit a contribution, contact me. Or, if this is not your thing, visit the home page for what else is new!

a personal essay on food blogging / Go Eat Your Bread with Joy
Photo by Quino Al on Unsplash

I started food blogging in 2008. The original site where I wrote got sold in 2017 and has since been repurposed, but I can remember the archives via the Internet’s Way Back Machine—and yesterday I did. I was 25 when I started the blog, a year out of grad school. My day job was boring, I read food blogs for fun and I was trying to learn to write another way. The blog was practice.

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Why Use Olive Oil As a Moisturizer

Winter weather doesn’t have to destroy your skin. Consider this: the same oil you cook with can be a great way to rehydrate! Here’s why using olive oil as a moisturizer is such a smart solution this season.

Save your skin by tapping into an ancient beauty secret: use olive oil as a moisturizer. It’s available, it’s accessible and it works! According to an Instagram poll last week, 98% of you already rely on this ingredient for everyday cooking. So while you’re using it in the kitchen, why not drizzle a few drops onto your hands and rub them in? The people behind Pompeian Olive Oil say you’ll be glad you did.

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