Whether you like it for its signature tang or you’re drawn to its eye-catching crust designs, sourdough has even more to offer, at least from a health perspective. Why is sourdough good for you? Here’s a look.
Wade into the waters of gut health and traditional foods, and you’re going to hear about sourdough. Read More
It costs upwards of $12 for a bag; promises a one-to-one substitute for wheat flour completely sans gluten, grains or nuts; and offers health-boosting nutrients like vitamin C and manganese. So is cassava flour worth the costs? In this post, I track how far a single two-pound bag can take me.
This article on superfood gelatin takes a look at one of the biggest buzzwords in food. What can’t go superfood today? There are superfood smoothies, superfood chocolates, superfood lattes, superfood overnight oats. So what’s with the modern interest? And, more importantly, are superfoods worth the hype? Here’s a look.
Add the term to a recipe; double its appeal. Put it on a menu; increase its price. Superfood is a marketing term, not a scientific one, but it still, to most people, connotes better health, more nutrients, the kind of choice you make when you’re doing what’s right. So what’s the deal? Are superfoods, in fact, super? If you combine three so-called superfoods into superfood gelatin, for example, what do you get? To start, let’s look at the term itself.Read More
Anyone who’s lived a gluten-free lifestyle knows how hard it is to find a bread free of wheat. So, recently tasked with finding a gluten-free bread for communion, i.e., one sturdy enough to dip into liquid without dissolving, I test two recipes, comparing quality and costs with store-bought varieties. Here’s what I find.
Where do you go when you need a bread you can offer the masses? When you want loaves you can break and hand out? Given that, according to a study discussed last year by Niall McCarthy at Forbes Magazine, some 3.1 million Americans follow a gluten-free diet, a number that has “tripled since 2009,” finding a bread sans gluten is a good place to start. Read More
Everybody knows there’s more to fries than white potatoes–but, swap in sweet potatoes, and achieving a solid crisp factor at home is a challenge. Is starch the secret? A good, long soak pre-bake? If you’ve ever wondered how to bake crispy sweet potato fries at home, this post is for you.
It starts with an Instagram message. My blog friend Katie wants to know how to bake crispy sweet potato fries and wonders if I have any tips. Making sweet potato fries, yes. Making crispy sweet potato fries? Read More
This article on smoothie packs is the second post in a series of make-ahead morning recipes, batch breakfasts designed to save you time. Also in this series: breakfast panna cotta.
They’re tasty, healthy and an easy way to get your greens–but, let’s face it, even smoothies are a chore when you’re tired, stressed or in a rush. Who can’t relate to blogger and cookbook author Kathryne Taylor, who said in Women’s Health Magazine, “I need my breakfasts to be easy enough to fumble together in the morning, because I don’t have the energy to pull out a variety of smoothie ingredients before I’ve had coffee”?Read More
This is part two in a Cook the Cookbook series featuring Margaret Rudkin’s The Pepperidge Farm Cookbook, published in 1963. Read the intro to this cookbook’s series here and part one here.
Before Margaret Rudkin wrote the world’s first cookbook to land on the New York Times Bestseller list, she was a mathematics and finance major who joined the working world and met the man she’d marry, Henry, at a job. They wed in 1923, three years before they’d, “to live a real country life,” buy 125 acres of land in Connecticut and name it Pepperidge Farm.Read More